{"id":19862,"date":"2025-11-21T15:00:58","date_gmt":"2025-11-21T15:00:58","guid":{"rendered":"https:\/\/meditaengranada.org\/?post_type=product&p=19862"},"modified":"2026-10-28T15:09:01","modified_gmt":"2026-10-28T15:09:01","slug":"curso-meditacion-granada","status":"publish","type":"product","link":"https:\/\/meditaengranada.org\/en\/product\/curso-meditacion-granada\/","title":{"rendered":"Course in Granada | Digital Detox, find peace"},"content":{"rendered":"
\n

<\/p>\n

\n

KMC Granada \u00b7 Meditation Course<\/p>\n

Saturday, November 21, 2026 \u00b7 10:30\u201313:30 h \u2013 \u20ac20<\/span><\/p>\n

Digital detox:
\nfind peace<\/span><\/h2>\n

With guen Kelsang Pandita<\/strong><\/p>\n<\/div>\n

\n

Always connected\u2026 but what about our minds?<\/h2>\n

We live in a world where technology allows us to be instantly connected with people anywhere on the planet. However, does it really help us feel closer to others and enjoy a more peaceful mind?<\/p>\n

Sometimes, this very hyperconnectivity can distance us from the people closest to us. We can be connected with someone thousands of miles away and, at the same time, ignore the person right next to us. Even around the same table, we can each find ourselves immersed in our own digital world.<\/p>\n

Messages, notifications, social networks, news, videos, artificial intelligence\u2026 we live surrounded by stimuli that can trap us and make us lose our peace and well-being.<\/p>\n<\/div>\n

<\/p>\n

\n

Can we live in the digital age?
\nwithout losing our freedom and inner peace?<\/span><\/h2>\n

Escaping the digital age is virtually impossible. Learning to engage with it wisely opens up a new possibility.<\/p>\n<\/div>\n

<\/p>\n

\n

Learning to direct our attention<\/h2>\n

From a Buddhist perspective, the problem isn't technology itself, but how we relate to it. Technology can be very beneficial when we know how to use it, but it can become a source of distraction, attachment, and dependence when we lose control over its use.<\/p>\n

The teachings of Buddha show us that, through meditation and mind training, we can learn to direct our attention appropriately and relate to technology without being led by habits that disturb and uncontrol our mind.<\/p>\n

If we learn to control and pacify our mind, we can regain our freedom, enjoy a calmer mind, and direct our attention toward what truly benefits us.<\/p>\n

\n

Saturday, November 21, 2026<\/strong>
\n10:30\u201313:30 h \u00b7 20 \u20ac<\/strong>
\nWith good Kelsang Pandita<\/p>\n<\/div>\n<\/div>\n

<\/p>\n

\n
\n
\"Guen<\/div>\n
\n

Meet the Master<\/p>\n

Guen Kelsang Pandita<\/h2>\n

Guen Kelsang Pandita discovered Kadampa Buddhism in 2014 and was ordained a monk in 2018.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

<\/p>\n

\n

Practical information<\/h2>\n
\n

Date and time<\/strong>
\nSaturday, November 21, 2026
\nFrom 10:30 to 13:30<\/p>\n<\/div>\n

\n

Place<\/strong>
\nKMC Granada \u00b7 Kadampa Meditation Centre
\nC\/ Mart\u00ednez de la Rosa 13, Granada<\/p>\n<\/div>\n

\n

Price<\/strong>
\n20 \u20ac<\/p>\n<\/div>\n<\/div>\n

<\/p>\n

\n

Find peace
\nalso in a connected world.<\/span><\/h2>\n

Ultimately, it's not about disconnecting from the world, but about learning to live in it with a content and peaceful mind.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

with good Kelsang Pandita<\/strong>
\nDate: November 21, 2026 | <\/strong>10:30\u201313:30 h\u00a0<\/span><\/p>","protected":false},"featured_media":19867,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":["post-19862","product","type-product","status-publish","has-post-thumbnail","product_cat-medita-en-euskadi","description-off","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/19862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/comments?post=19862"}],"version-history":[{"count":2,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/19862\/revisions"}],"predecessor-version":[{"id":19869,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/19862\/revisions\/19869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/media\/19867"}],"wp:attachment":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/media?parent=19862"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_brand?post=19862"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_cat?post=19862"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_tag?post=19862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}