{"id":16784,"date":"2025-09-26T18:19:04","date_gmt":"2025-09-26T18:19:04","guid":{"rendered":"https:\/\/meditaengranada.org\/?post_type=product&p=16784"},"modified":"2026-09-30T20:06:50","modified_gmt":"2026-09-30T20:06:50","slug":"curso-meditacion-jaen","status":"publish","type":"product","link":"https:\/\/meditaengranada.org\/en\/product\/curso-meditacion-jaen\/","title":{"rendered":"Ja\u00e9n Course: Let go of mental noise"},"content":{"rendered":"

Date:<\/strong> Saturday, October 24<\/p>\n

Upcoming courses: <\/strong>November 21, December 19
\n<\/strong><\/p>\n

Where? <\/strong>Herbal and dietary tisane.<\/strong> C\/ Hurtado, 23, Ja\u00e9n<\/a><\/p>\n

About the Course<\/strong><\/p>\n

\u200b<\/span>An opportunity to get away from the daily hustle and bustle, slow down and connect with the deep peace of a rested mind.<\/b><\/h6>\n

Join us this Saturday to relax with practical teachings and guided meditations that will transform your daily life.<\/span><\/p>\n

We live jumping from one screen, task, or conversation to the next, without realizing how exhausted our minds are. This half-day course is the perfect space to disconnect from that noise. Through meditation, we will learn to release the incessant flow of thoughts that steals our peace and generates stress or anxiety, in order to reclaim our mental space and profound clarity.<\/span><\/p>\n

What will you take away from this course?<\/b><\/p>\n

    \n
  • \u200b<\/span>Practical tools:<\/b> Simple meditation methods to clear mental noise from your daily life.<\/span><\/li>\n<\/ul>\n
      \n
    • \u200b<\/span>Inner Reconnection:<\/b> How to enjoy a cheerful, positive, and peaceful mood naturally.<\/span><\/li>\n<\/ul>\n
        \n
      • \u200b<\/span>Lasting well-being:<\/b> A feeling of renewal, balance, and guidelines for managing conflicting emotions in everyday life.<\/span><\/li>\n<\/ul>\n

        \u201cWithout inner peace, outer peace is impossible\u201d\u00a0<\/span><\/i><\/p>\n

        \u00a0\u2013 Geshe Kelsang Gyatso<\/span><\/i><\/p>\n

        Give yourself this break. Because the peace you seek isn't out there, but within you, and it will arise naturally as the mental noise dissipates.<\/span><\/p>\n

         <\/p>\n

        \ud83d\udccc You don't need any prior experience.<\/span>
        \n<\/span> \ud83d\udc9b Everyone is welcome!<\/span><\/p>\n

         <\/p>\n

        First Session<\/strong><\/p>\n

        10:30 to 11:45<\/p>\n

        Second Session<\/strong><\/p>\n

        12:15 to 13:30<\/p>\n

        Teacher:<\/strong><\/p>\n

        \n
        \n

        \"\"<\/h2>\n

        Guen Kelsang Pandita<\/strong> He discovered Kadampa Buddhism in 2014 and was ordained a monk in 2018. He is currently undertaking the STTP (Special Teacher Training Program) taught by Genla Dekyong.<\/p>\n

        He is a much-loved teacher for his big heart, humility, and great example to everyone.
        \nHis classes are famous for being so enjoyable, also based on his proven experiences, which undoubtedly sparks great interest in learning more about these teachings.
        \nHe is a great practitioner, always has the Dharma in his heart and transmits the teachings with clarity, closeness and much love.<\/p>\n

        .<\/span><\/p>\n<\/div>\n

        \n
        \n
        \n

         <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

        Date: October 24 \u2013 10:30 a.m. to 1:30 p.m. \u2013 With Guen K.Pandita<\/p>","protected":false},"featured_media":19611,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":["post-16784","product","type-product","status-publish","has-post-thumbnail","product_cat-medita-en-euskadi","description-off","first","instock","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/16784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/comments?post=16784"}],"version-history":[{"count":7,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/16784\/revisions"}],"predecessor-version":[{"id":19613,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/16784\/revisions\/19613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/media\/19611"}],"wp:attachment":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/media?parent=16784"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_brand?post=16784"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_cat?post=16784"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_tag?post=16784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}