{"id":16705,"date":"2024-12-13T15:11:49","date_gmt":"2024-12-13T15:11:49","guid":{"rendered":"https:\/\/meditaengranada.org\/?post_type=product&p=16705"},"modified":"2026-09-18T20:54:24","modified_gmt":"2026-09-18T20:54:24","slug":"curso-meditacion-motril","status":"publish","type":"product","link":"https:\/\/meditaengranada.org\/en\/product\/curso-meditacion-motril\/","title":{"rendered":"Motril Course: Your Inner Refuge"},"content":{"rendered":"

Date:<\/strong> Saturday, October 24th, from 10:30 a.m. to 1:30 p.m.<\/p>\n

Upcoming courses: <\/strong>November 21, December 19<\/p>\n

Where? <\/strong>Essentia, C\/ Nueva n\u00b012, 4th floor, Motril<\/span><\/a><\/p>\n

About the Course:<\/strong><\/p>\n

Access the protection of inner peace\u00a0<\/b><\/p>\n

Throughout our lives we experience fears, worries, losses, and uncertainty. When these difficulties arise, we naturally seek something to protect us and restore our peace of mind.<\/span><\/p>\n

Sometimes we think we'll be okay when we have enough money, when we find the right person, or when a problem is solved. But experience shows us that the peace of mind we seek doesn't depend solely on these things.<\/span><\/p>\n

Can we find stable protection when circumstances change?<\/b><\/p>\n

In the teachings of Buddha we can find that refuge: an inner protection that does not depend on our external circumstances, but on the peace in our own mind.\u00a0<\/span><\/p>\n

Seeking refuge means seeking protection. But if we seek it only in external circumstances, it will be unstable, because the conditions of our lives are constantly changing and we cannot control everything that happens.<\/span><\/p>\n

What we can learn is to train and transform our own mind.<\/b><\/p>\n

Through the practice of Dharma we learn to respond to fear with wisdom, to anger with patience, and to worries with a more serene and clear mind.<\/span><\/p>\n

The more familiar we are with a peaceful and wise mind, the more we can turn to it to face difficulties with serenity and confidence.<\/span><\/p>\n

It's not about finding a place to hide from problems, but about developing within ourselves the wisdom and peace necessary to face them.<\/span><\/p>\n

\ud83d\udc9b<\/strong> Everyone is welcome!<\/p>\n

Teacher:<\/strong><\/p>\n

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Pedro de la Casa:<\/strong> He discovered the Dharma in 2009 and has since attended the Foundation Program and trained as a Kadampa teacher. He teaches with clarity and approachability, making his classes practical and accessible to everyone. He is a sincere practitioner who integrates the Dharma teachings into his daily life, serving as a great example of a modern Kadampa.<\/span><\/p>\n<\/div>\n

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 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Date: October 24 \u2013 10:30 a.m. to 1:30 p.m. \u2013 With Pedro de la Casa<\/p>","protected":false},"featured_media":19511,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":["post-16705","product","type-product","status-publish","has-post-thumbnail","product_cat-medita-en-euskadi","description-off","first","instock","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/16705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/comments?post=16705"}],"version-history":[{"count":5,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/16705\/revisions"}],"predecessor-version":[{"id":19510,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product\/16705\/revisions\/19510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/media\/19511"}],"wp:attachment":[{"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/media?parent=16705"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_brand?post=16705"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_cat?post=16705"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meditaengranada.org\/en\/wp-json\/wp\/v2\/product_tag?post=16705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}